View Single Post
Old 08-26-2009, 09:21 PM   #10
Senior Member
walking2lose's Avatar
Join Date: Dec 2006
Posts: 2,488

S/C/G: 158/142/at or below 135 lbs.

Height: 5'5"


Hi girls - Becky, I 100% relate to the clothes in the closet being too small. I have almost nothing for work that fits, and I teach, and we start school next week. PS90x (whatever it's called) is tough! I have a friend who does it. You should be looking great soon if you keep pushing yourself with that.

I am also modifying the exercise a bit - today I only did 25 minutes instead of 55, so tomorrow I have to work out on a rest day. Otherwise I am sticking VERY closely to it and have not cheated.

Lady, sounds like you are doing well, except for the gas - lol!! I would be gassy too eating all of that. I turned 41 this year and have noticed that I am gassier in general - due to age I guess. Eek. I have not really had any problems though with EFS. I'm doing extreme not regular fast smash and am actually not too familiar with the original FS phases. In EFS we do 2 cycles. I am brand new to this and will only be on day 4 tomorrow of the 1st cycle. I do plan to do all 3 cycles.

It's tough - I've been hungry and a bit weak. I'm used to eating mostly whole foods and healthy foods but definitely much more quantity than I am getting with this. I plan to stick with it though and am very motivated. Enough is enough!

Stay strong, ladies! I'll check back in tomorrow.

Eat clean -- I've been primal/paleo since May 2010 Click here for more on how I feel.
Move everyday-- options - walking, biking, dvds - Jillian Michael's, pilates, or yoga
Get plenty of sleep - everything else will be easier when I do this![/COLOR]
walking2lose is offline   Reply With Quote