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Old 08-26-2009, 09:19 AM   #13
JulieJ08
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Join Date: Apr 2008
Location: California
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Originally Posted by rockinrobin View Post
For me, I find I need 3 solid, "stick to it like glue no matter what" days to get me back in that groove. 3 days. One day at a time. ... No matter what. ... And I'm pretty sure at the end of those days, you will be feeling marvelous with yourself, you will be relieved. You will be firmly back on the wagon and well on your way.
This is pretty much how it works for me. It helps to think of it as only a few days of "willpower" because sometimes it's thinking about resisting things forever that makes us give up. But after the three days, there's not so much resisting and willpower involved. It gets easier again.
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