I suggest you dust yourself off and get right back on track. No one can do this for you but you. It ain't easy, we all know it. Make a list of all the reasons why you want to do this. Keep it visible. Map out your plan of action. Commit to it. Stay determined and focused. Never ever stop believing in yourself. You deserve this. You CAN do this and we are here to root ya on
Oh and when the overwhelming urge to munch, eat or binge comes over ya, try to busy yourself with something non food related like -
Take a walk
Have a soak in the tub
Give yourself a manicure/pedicure
Work a puzzle
Come here and read the success stories for inspiration