Ok. I've been pretty good about ignoring my scales ups and downs, but the last two mornings I've seen a three pound GAIN
I've kept my calories consistently between 12 and 1400 since 6/19. This past week we entertained TWICE, during which time I had to turn down french pastries, homemade cake and key lime pie.
I'm tracking my calories on fitday.
I exercised every day except for my two very long work day.
yesterday I shrugged it off. Today, I was starting to feel frustrated!!!!!!!!!!
My clothes seem looser and I feel more fit, but scale wise it sucks.