[Duchesssammi]

What are some good diet snacks?
My Favourite are Banana's with Whipped cream!!! YUMMMMMMYYYYYYY

[georgiad]

I love love LOVE the Weightwatchers Rich Toffee Bars that I can buy from my meetings. They are t3h yum!

[JayEll]

My Favourite are Banana's with Whipped cream!!! YUMMMMMMYYYYYYY

I'm sure this is yummy, but how exactly does it fit in a diet plan? Do you count the calories, or...?

I enjoy the South Beach Living high protein bars as a snack from time to time.

Jay

[Ruthxxx]

Hummus and celery sticks

[Pita09]

Fiber One vanilla yogurt with a 1/2 oz of chopped walnuts

Kashi granola bars

Low fat Triscuits with Laughing Cow cheese

[AbbySinthe]

Savory - Celery w/Cashew Butter or Celery w/olives & cream cheese.
Sweet - Kelloggs or Fiber One Chocolate bars (only 120 cals)
I'm a calorie counter & can usually squeeze these in.

[cottagebythesea]

summer - fresh fruit in season
winter - gala or honey crisp apple slices w/ natural peanut butter

[LuvMyPets]

I love the Fudgebars wth no sugar added! They are so yummy and a total of 40 calories each. It really satisfies that chocolate craving.

[rockinrobin]

This is an at home snack, it's my new favorite:

I brown shredded zucchini, fresh mushrooms and onions in a little cooking spray. Into a non-stick skillet I put in 2 egg whites, then some of the veggie mixture, salt and pepper and cook it up. DELISH! I make enough of the veggie mixture to last all week.

I am also LOVING the fresh summer fruit. I try to keep that just to the weekends though. I tend to over do it. Those cherries have been FABULOUS as of late.

Then there's:

-Danon light and fit yogurt with 1/4 cup Fiber One Cereal (I partially freeze the yogurt - lasts longer and tastes great)

-Cooked cabbage, onions, bean sprouts, water chestnuts, shredded carrots, green peas - with a little soy sauce.

-Cucumber Salad

-Veggie platter - celery, baby carrots, grape tomatoes, celery - with some Mango Peach Salsa

[gillyhicks115]

rockinrobin-
your veggie mix sounds delish! how do you shred the zuchini?

[rockinrobin]

Originally Posted by gillyhicks115

rockinrobin-
your veggie mix sounds delish! how do you shred the zuchini?

I use a hand grater. Takes no time at all. I should mention that I squeeze out the liquid from it, when I'm done shredding it.

Sometimes I'll use spinach instead of the zucchini, but right now - I'm on a major zucchini kick.

[quince]

when i crave sweets, i dice some fruit (blueberries, nectarines, whatever i have at home) and add some low-fat cottage cheese. and pretend it is ice-cream.
otherwise, i eat a wasa cracker and have a tiny bit of cheese or meat with it, just to feel fuller.

@rockinrobin - love the zucchini idea too!

[seagirl]

right now one of my favorites is farm fresh cucumbers with salt. yum!
or cold hard boiled eggs with salt. or sliced avocado with salt and pepper.

the theme is cold + salt. yum.

[Ija]

My favorite snack is, and will always be, a whole wheat tortilla smeared with peanut or almond butter (cashew works, too), wrapped around an overripe banana. Frozen bananas dipped in dark chocolate are pretty darn good too, and even frozen bananas whipped up with some chocolate whey in the food processor. Needless to say I love my bananas

[MissBliss]

Originally Posted by Ija

My favorite snack is, and will always be, a whole wheat tortilla smeared with peanut or almond butter (cashew works, too), wrapped around an overripe banana. Frozen bananas dipped in dark chocolate are pretty darn good too, and even frozen bananas whipped up with some chocolate whey in the food processor. Needless to say I love my bananas

I miss bananas! I am on a sugar restricted diet and bananas are forbidden! WAH!!!!!!

I would have to say that sugar free chocolate pudding is my treat.