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Old 07-26-2009, 03:50 PM   #9
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Join Date: Jun 2000
Location: Yorktown, VA USA
Posts: 5,402


Prescription Vitamin D is given for low numbers. Mine was 11 and I'm on 50,000U once a week. You can't get enough in OTC if you have a really low number. Mine is a gel cap.

HW 356 pounds - CW 135 - GW 137

Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.
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