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Old 07-21-2009, 12:40 PM   #2
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Join Date: Aug 2007
Location: Indiana
Posts: 880

S/C/G: 259/ticker/140

Height: 5'5"


I am! I didn't enter the contest or anything, but I read and am following the book. I'll admit, I don't eat as healthy as the book suggests (ate a lot of low cal microwave lunches for the first month and a half), but I have increase my fruits and veggies and eat lean proteins and limit the white carbs. I love the BFL books (I have the original and BFL for Women) especially the one for women because it really sheds light on how we lose weight at each stage in our lives and why it's so important to eat well and exercise.

I started my weight loss journey on 4/15 (started watching what I ate), started exercising on 4/22 and committed to the BFL workout plan on 5/2. Between 4/15 and 5/2 I went from 196 to 187
Between 5/2 to 7/11 (11 weeks of BFL workouts) I went from 187 to 154.6 and lost 32".

So yeah, I'm doing it and I love it!
Good luck and have fun!!
It is never too late to be what you might have been. ~ George Eliot

= 20 lbs gone

Last edited by iDream; 07-21-2009 at 12:41 PM.
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