Hi Breanna, how are you doing so far? Sometimes when you start it gets hard to cut portion sizes in a meal. I highly recommend the 0 pt veggie soups for a great filler food in the beginning. Also, it is cheaper to buy low sodium chicken boullion at Walmart than the broth. I put 4 cups water and 2 bouillon in it and boil. I watch it close and add water as it cooks down. I also put in spices that I like, I use Italian seasoning and boil for hours, then in the last hour, I add my veggies. That way my veggies, although canned, aren't cooked to death, but the broth has great flavor.
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