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Old 07-11-2009, 11:26 PM   #6
Bewitchin' in the kitchen
mauvaisroux's Avatar
Join Date: Feb 2002
Location: Canada
Posts: 11,506


Great idea!

I've been doing my daily walk to and from work ( 30 minutes each way)

I've also been doing 15 to 20 minutes on a stationary bike each morning and taking the stairs at work.

Day off today but I am planning on doing some pilates work on Sunday.
We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out. - Ray Bradbury

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