11-03-2002, 07:05 PM
#1
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
Sugar Busters Weekly Exercise Board 11/4-11/10
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!
Exercise every day and see yourself melt away!
11-04-2002, 08:41 AM
#2
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
MONDAY
DId my 4.5 miles in 50:05, good time for me in general, esp. with it being so hot still here AND with breaking in a new pair of running shoes
Good way to start the week!
11-04-2002, 11:03 AM
#3
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
Monday- Walked on treadmill. Trying to push it up 5 min. its my goal for this week.
11-04-2002, 12:21 PM
#4
Member
Join Date: Oct 2002
Location: Fort Lauderdale, FL
Posts: 76
Exercise this week
I will not be exercising till further notice. I have severe "Vertigo" symptoms that are not going away as fast as I have hoped. As soon as I feel better, I will start logging in again.
11-04-2002, 01:32 PM
#5
Senior Member
Join Date: Feb 2002
Location: New Brunswick, Canada
Posts: 403
Monday - 2 Mile WATP tape
11-05-2002, 06:03 PM
#6
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
11-06-2002, 10:02 AM
#7
Senior Member
Join Date: Feb 2002
Location: New Brunswick, Canada
Posts: 403
Tuesday- Walked 2 malls and completed all my Christmas shopping. Didn't break too much of a sweat but I figured I could count the distance as something!
Wednesday- 3 mile WATP . I wanted to make sure I got a good workout in to make up for Tuesdays *exercise*.
11-06-2002, 10:43 AM
#8
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
Wednesday- Walked on my treadmill.
11-07-2002, 08:38 AM
#9
SUPER CHICK aka Moderator
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Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
TUESDAY
Only walked my 4.5 miles
11-07-2002, 08:39 AM
#10
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
WEDNESDAY
Walked the 4.5 miles using the Powerbelt, took me over an hour and a minute + today - slowpoke!
11-07-2002, 08:39 AM
#11
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
THURSDAY
Gorgeous day out there today! If only it hadn't been so windy. Managed to get in my jog/walk in 48:05-not too bad!
11-07-2002, 09:31 AM
#12
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
Thursday-Walked on my treadmill.
11-07-2002, 02:11 PM
#13
Senior Member
Join Date: Feb 2002
Location: New Brunswick, Canada
Posts: 403
Thursday did the 2 mile WATP
11-08-2002, 08:37 AM
#14
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
Friday- Ah up early and got my walk over... Yea for 5 days in a row...
11-09-2002, 09:50 AM
#15
Senior Member
Join Date: May 2000
Location: Eminence,Mo. USA
Posts: 2,939
Sat. Walked on treadmill....
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