Thanx everyone for the support and suggestions. I do need to be better with my diet as I haven't been as strict as normal, but still staying in the correct calorie range, if that makes sense (for example, yesterday I had two cupcakes instead of dinner - same amount of calories, but obviously I did not get the nutrients I needed from a balanced dinner). I will work on that! As far as running goes, I have been running once a week for an hour (some walking breaks - I'm no super-woman) for about six months, so that's nothing new. I'm really hoping to get toned more than anything and weight loss on top of that would be a great bonus. Thanks again for the help, you guys