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Old 07-05-2009, 11:35 PM   #1
elle w 19
Looking for a waist!
elle w 19's Avatar
Join Date: Mar 2009
Location: los angeles, ca
Posts: 74

S/C/G: 263/248/163

Height: 5'9"

Default NPR bit called "Top Ten Reasons Why the BMI is Bogus"

Wanted to share this link...kind of makes you think about giving the BMI too much importance. While it's useful and fun, this article shows how it can be flawed.
Mini Goals:

Weight loss goal--lose 20 lbs. before Vegas trip/friend's wedding/start of fall semester in mid-August
Health goal--get out of obese range (aiming to reach this around late October--this would put in in Onederland by Thanksgiving!)
Exercise goal--run 2 miles without any walking breaks at 4.5 mph on treadmill (aiming to reach this by end of July, easing my way back into running!)

Fall Equinox Challenge

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