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Old 07-03-2009, 03:03 PM   #14
caryesings
Age 53
 
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Join Date: Jun 2009
Location: NC now/MI for first 42 years
Posts: 1,652

S/C/G: 265/ticker/165

Height: 5'7"

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I use a DVD call Heavyweight Yoga, the instructor on it is an older woman who is my size. I do it for flexibility, balance, etc but I don't count time doing yoga as my excercise toward weight loss.
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