There are so many plans, and each work well for some people and not so well for others. So what are you looking for? Do you need a lot of structure/rules telling you what to eat? Are you able to track your food all day long, or do you prefer to just have a list of "acceptable" and "not acceptable" foods to work from? When someone tells you "You may not eat X", are you OK with that, or do you crave it more?
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