Reply
 
Thread Tools
Old 06-24-2009, 12:17 PM   #1  
Senior Member
Thread Starter
 
Fashion Nelle's Avatar
 
Join Date: Oct 2006
Posts: 149

S/C/G: 192/192/150

Talking Starting 6/29/09

Is anyone interested in joining me on my new adventure? I will begin the Fat Smash Diet Phase 1 on Monday. I have done Fat Smash before but I have always seem to fall off. Well here is my millionth attempt. Welcome anyone want who wants to start with me so we can support each other.
Fashion Nelle is offline   Reply With Quote
Old 06-24-2009, 03:08 PM   #2  
Member
 
jellybellyjen's Avatar
 
Join Date: Jun 2009
Location: ellicott city md
Posts: 98

S/C/G: 230.4/162.2/140

Height: 5feet 2inches

Default

FASHION NELLE

I WOULD LOVE TO JOIN IN WITH YOU BUT I'M STILL TRYING TO FIND OUT WHAT THE FS AND EFS IS WHERE YOU GET IT CAN I AFFORD IT CAN YOU HELP ME SO I CAN JOIN YOU



S
jellybellyjen is offline   Reply With Quote
Old 06-25-2009, 09:18 AM   #3  
Ms. Fat Smasher
 
fatklr's Avatar
 
Join Date: Jun 2009
Location: Virginia
Posts: 222

S/C/G: 338/329/175

Height: 6'0

Default

Jelly go to fatsmashdiet.com and see if this diet is for you. If so, you should get the book online or a book store. Hope this helps!
fatklr is offline   Reply With Quote
Old 06-25-2009, 09:24 AM   #4  
Ms. Fat Smasher
 
fatklr's Avatar
 
Join Date: Jun 2009
Location: Virginia
Posts: 222

S/C/G: 338/329/175

Height: 6'0

Default

Hi Nelle, I started fat smash last Monday (this is my first attempt at this) and so far so good! I have been exercising like crazy and cooking a lot of new dishes. I'll be your fat smash buddy if you're interested!
fatklr is offline   Reply With Quote
Old 06-25-2009, 10:07 AM   #5  
Senior Member
 
Thinfor5Minutes's Avatar
 
Join Date: Jan 2006
Location: Souderton, Pennsylvania
Posts: 521

S/C/G: 157/140/135

Height: 5'4"

Default

I did the nine day detox and did so well...I'm a "Featherweight" and lost four pounds over the nine days. I have now gone on to counting calories and eating mostly everything again, including potatoes, because I am so close to goal. FS was great for me!
Thinfor5Minutes is offline   Reply With Quote
Old 06-25-2009, 01:47 PM   #6  
Member
 
jellybellyjen's Avatar
 
Join Date: Jun 2009
Location: ellicott city md
Posts: 98

S/C/G: 230.4/162.2/140

Height: 5feet 2inches

Default



THANK YOU FOR THE INFO FATKLR WILL CHECK IT OUT
jellybellyjen is offline   Reply With Quote
Old 06-25-2009, 07:17 PM   #7  
Senior Member
 
2beautiful2Bfat's Avatar
 
Join Date: Aug 2005
Posts: 804

S/C/G: 236/221/136

Height: 5'7

Default

Alright Nelle I'm joining you but I m starting tomorrow! I think if I wait until monday I'll lose my motivation!
2beautiful2Bfat is offline   Reply With Quote
Old 06-29-2009, 04:38 PM   #8  
Junior Member
 
miamichck1113's Avatar
 
Join Date: Jun 2009
Posts: 1

Default

Can I join you too??

Im going to buy the book tonight and see if I can start tomorrow!!
miamichck1113 is offline   Reply With Quote
Old 06-29-2009, 04:58 PM   #9  
Senior Member
Thread Starter
 
Fashion Nelle's Avatar
 
Join Date: Oct 2006
Posts: 149

S/C/G: 192/192/150

Default

hello everyone...thanks for all the replies...I was computer less so I was unable to check in this weekend...I welcome everyone and the support. Lets keep each other accountable.
Fashion Nelle is offline   Reply With Quote
Old 06-29-2009, 09:22 PM   #10  
Junior Member
 
smadkins07's Avatar
 
Join Date: Jun 2009
Posts: 5

Default

I just bought the book and plan starting tomorrow I would love to join you! Are you doing the Fat smash diet or the Extreme fat smash?
smadkins07 is offline   Reply With Quote
Old 06-30-2009, 02:05 PM   #11  
Senior Member
Thread Starter
 
Fashion Nelle's Avatar
 
Join Date: Oct 2006
Posts: 149

S/C/G: 192/192/150

Default Welcome

Quote:
Originally Posted by smadkins07 View Post
I just bought the book and plan starting tomorrow I would love to join you! Are you doing the Fat smash diet or the Extreme fat smash?
I am actually doing the original Fat Smash...I am on day 2..so far so good! I would love for you to join me. I need the support!
Fashion Nelle is offline   Reply With Quote
Old 06-30-2009, 02:06 PM   #12  
Senior Member
Thread Starter
 
Fashion Nelle's Avatar
 
Join Date: Oct 2006
Posts: 149

S/C/G: 192/192/150

Default

Quote:
Originally Posted by miamichck1113 View Post
Can I join you too??

Im going to buy the book tonight and see if I can start tomorrow!!
Hey Miamichick hows it going? I am no day 2 so far...did u get the book?
Fashion Nelle is offline   Reply With Quote
Old 06-30-2009, 04:07 PM   #13  
soon 2B hot chick!!
 
scaleskl's Avatar
 
Join Date: Apr 2009
Posts: 41

S/C/G: 220/210.6/165

Default

Hey Nelle,
Congratulations on day two. I am back at day 1 and determined to sat on track.
scaleskl is offline   Reply With Quote
Old 07-01-2009, 03:13 PM   #14  
Member
 
jellybellyjen's Avatar
 
Join Date: Jun 2009
Location: ellicott city md
Posts: 98

S/C/G: 230.4/162.2/140

Height: 5feet 2inches

Default

HI EVERYONE

I BOUGHT THE BOOK TODAY SO I WILL LOOK THREW IT OVER THE NEXT COUPLE OF DAY'S HOPEFULLY START ON MONDAY
jellybellyjen is offline   Reply With Quote
Old 07-01-2009, 07:56 PM   #15  
Senior Member
Thread Starter
 
Fashion Nelle's Avatar
 
Join Date: Oct 2006
Posts: 149

S/C/G: 192/192/150

Default

Day 3 guys and I dont know what happened...I had enough food but today I just felt really hungry! I had to get a lot of support and cheering up from my friends just to make it through the day. Right now I have a really bad headache so I am just laying in the bed. Luckily I woke this morning and got my workout in. Well Ladies I am having an early bedtime...i just wanted to check in with everyone...how are you guys holding up? Day 4 here I come....
Fashion Nelle is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 08:10 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.