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07-01-2009, 06:33 AM
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#1
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Long Time Member
Thread Starter
Join Date: Oct 2000
Location: USA
Posts: 6,125
Height: 5'6
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JULY - one reason you will stay on plan today
There are many reasons to stay on plan today... But, this post is about the ONE reason you will stay with it today.
Let's share.
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07-01-2009, 07:27 AM
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#2
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Live with Intention
Join Date: Jun 2007
Location: Georgia
Posts: 1,100
S/C/G: 260.6/see ticker/160
Height: 5'7"
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I'm staying on plan because even though the scale wants to mess with my mind I know that I've been doing exactly what I should be doing and I will not stop!!!
Of course the scale behaved this morning....after it's evil joke on me last night at weigh in. Sheesh!!
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07-01-2009, 07:47 AM
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#3
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Member
Join Date: May 2009
Location: Middle Tennessee
Posts: 39
S/C/G: 287/see ticker/157
Height: 5'8"
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I will stay on plan today because I feel really good about losing 10lbs in June, and I know that making the choice to stay on plan today will help me do it again this month.
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07-01-2009, 07:57 AM
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#4
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Senior Member
Join Date: Jun 2009
Location: Kenosha, Wisconsin
Posts: 154
S/C/G: 280.0/205.8/100.0
Height: 5'2"
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I will stay on plan today because I'm worth the extra effort.
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07-01-2009, 08:20 AM
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#5
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Senior Member
Join Date: Jun 2009
Location: Boston suburb
Posts: 557
S/C/G: 273.5/251/245
Height: 5'8"
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I will stay on plan today because I want to succeed at the dreams that I think about all the time!
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07-01-2009, 08:24 AM
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#6
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Once more, with feeling!
Join Date: Oct 2006
Location: Washington, D.C.
Posts: 637
S/C/G: 235/ticker/135
Height: 5'4
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I will stay on plan today because I did not stay on plan the weekend I was home (i.e. I binged like the sun would not rise tomorrow ) and I felt gross. I feel so much better, in every aspect, when I am on plan.
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07-01-2009, 08:37 AM
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#8
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fat chick FKA Velveteen
Join Date: Jan 2006
Location: Arnhem, the Netherlands
Posts: 1,441
Height: 5'5½
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I will stay on plan today because I'm working towards going out with some friends tomorrow for dinner and some drinks - I need to save a few WW points and earn my activity points to have what I plan on having
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07-01-2009, 08:38 AM
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#9
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nirvikalpa samadhi
Join Date: Dec 2008
Location: Gaithersburg, MD
Posts: 1,728
S/C/G: 369.5/ticker/169.5
Height: 5'8"
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Because I am FINALLY in the 250s! I weighed this in high school (til I starved it off) and remember actually owning cute clothes, and first starting to get serious male attention, at this weight.
I am so happy to be here and will be even happier to see it go!
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07-01-2009, 09:59 AM
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#10
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Senior Member
Join Date: Jul 2008
Location: Ohio
Posts: 515
S/C/G: 272/ticker/145
Height: 5'9
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I will stay on plan today because July is a new month and a fresh start! I had a bad binge at the beginning of June (4 days totally and completely off plan) and it's taken me until now to recover from it. I got right back on track after those four days, but those four days of eating whatever I wanted were not worth the feelings of guilt and general ickiness that accompanied them. I am not going to make excuses for my poor choices, I'm recognizing them as what they are: poor choices that I made. And I am choosing to learn from them! So, new month, I'm .4lbs above my lowest weight, but that's okay. I feel good and I want this feeling to last...permanently!
Sorry! This was longer than I intended for it to be, but I feel like I needed to let it out! I've been lurking for awhile and I'm done! Have a good month everyone!
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07-01-2009, 10:16 AM
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#11
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Senior Member
Join Date: Jul 2008
Location: Sunny Southern California
Posts: 5,184
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Happy July everyone!
I will stay on plan today because I don't like to see the numbers on the scale increase!!
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07-01-2009, 12:41 PM
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#12
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Never want to go back!
Join Date: Apr 2006
Posts: 2,804
S/C/G: 338.4/190.8/165
Height: 6 ft
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I will stay on plan today because I'm now in the 280's and I'm so very close to 50 pounds lost - just another 0.8 pounds...
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07-01-2009, 12:47 PM
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#13
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No Fear
Join Date: Dec 2008
Location: In My Own World
Posts: 1,000
S/C/G: 294.6/294.6/280
Height: 5''3
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I will stay op today because I will be so happier tomorrow when I get weighed if I do
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07-01-2009, 02:38 PM
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#14
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katallan
Join Date: May 2006
Location: Mississippi
Posts: 140
S/C/G: 204/see ticker/130
Height: 5'1"
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I will stay on plan today so that I will get off this 3 week plateau and have lost a pound at tomorrow's weigh in!
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07-01-2009, 02:46 PM
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#15
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Junior Member
Join Date: Jun 2009
Posts: 10
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