Thread: Food cues
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Old 06-22-2009, 10:05 AM   #12
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Join Date: Feb 2009
Location: Dallas Tx
Posts: 236

S/C/G: 315 heighest/Feb09 286/254/150

Height: 5ft 6 inches


Hmm I know in AA HALT is that you never let yourself get too hungry etc. So I would say that it's not a matter of not eating when you're hungry but not putting off eating until you're starving.
Short term goals:
242: Lowest weight in college
Comfortable and flattering size 22: Smallest college size

Long term goals:
Running 5K
20k biking without stopping to walk
Shopping at regular stores for the first time ever!!
180: Lowest weight rememebered (12)
150: Goal!!
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