Thread: Food cues
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Old 06-22-2009, 09:53 AM   #11
Hi From Canada, eh?
Trazey34's Avatar
Join Date: Dec 2006
Location: Canada, eh?
Posts: 2,369

S/C/G: check the ticker :)

Height: 5'8


I eat with prevention in mind as well. Wake up - eat. Lunch break at work - eat. Home, do a few chores, start dinner...about 7:30 - eat. If I need something in between I'll have an apple or a handful of plain almonds (those are one nut that i don't overindulge in). I like to eat dinner late so that I have time to make something nice, and by the time i'm done it's not a hardship to NOT snack at night. Sometimes I'm not super hungry, but I eat because I don't want to be starving later. The BEST thing is when I'm not hungry at lunch, so I only eat 1/2 of it, but then I'm hungry late afternoon and I can finish it -- feels like cheating! hehhehe

Started: 323
Now: 171 - nope, 165 now!
NOPE -- 162 now! Holy crap i've lost a PERSON!
Goal: 160

"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." - Zig Ziglar
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