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Old 06-17-2009, 02:43 PM   #2
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Join Date: Jun 2000
Location: Yorktown, VA USA
Posts: 5,402


Look at the label. The first ingredient should be whole wheat and it should not be whole wheat flour. Most low calorie breads and not whole grain.

HW 356 pounds - CW 135 - GW 137

Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.
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