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Old 06-13-2009, 08:24 PM   #17
WaterRat
Working My Way Back Down
 
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Join Date: Aug 2004
Location: Alaska
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Take a bag of mixed frozen veggies, cook in microwave, add some protein (precooked chicken strips, pouch of tuna, etc) and mix with some curry sauce from a jar. THere are lots of flavors - in the ethnic food aisle.

You can also now buy frozen rice, white or brown, with added veggies or plain.
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