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Old 06-10-2009, 12:49 PM   #256
Melsie52's Avatar
Join Date: Mar 2008
Location: Ruskin, Florida
Posts: 100

S/C/G: 191/191/140

Height: 5'5 1/2"


FBS 96
I am feeling great! Good morning all. Went to my first diabetic nutrition meeting and it was so informative. I was put on 1500 calories and was told to finish my Nutrisystem D products and to go on learning how to do the exchanges. I like this much better. It's real life and I should loose about a pound a week which is just fine with me. It was complicated at first, but not to bad and I can still cook which is great.

I hope all of you are doing well.
Blessings to all

This is My Healthy Life Style
Maintaining is what it is about, loosing is half the
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