I've slipped back into the "normal" range after 5 months and 15 pounds! Many thanks to the 3FC community for the food tips (y'all do some absolutely amazing things to vegetables!!!) , and the nonstop mantra that this time, it's gotta be a lifestyle change and not just a diet. 3 pounds a month on average is not going to set any records ... BUT ... I learned to not freak at a 3 week stall, I learned to NEVER give up, and I learned that it just doesn't take that long or that much space to write down what I eat every day.
I'm not sure where the goal will settle - I feel about halfway to where I want to be. The next set of targets are just functional - run 5K without walking, touch my toes, and work on all my posture muscles.
Thanks again for being here - it is such a joy and motivator to come here and see real people succeeding!