I started off this week (Sunday night) telling myself I would break the 150's! I decided I'd have my one "free meal" and double the exercise and really push through. Yesterday was my dad's birthday, which I had already thought ahead about, and my stepmom made a cake. My parents who have both recently lost a bunch of weight are always telling me "one time won't kill you"... well no it won't but I don't want it and 98% of the time I just ignore them. But I humored both of them and had a small piece of cake, about the length of my palm and an inch and a half thick. This wouldn't bother me so much but my dad yelled at me the other night about a crepe, saying it would be rude if I didn't eat it, so I counted that as my free meal for the week. I know it's not a big deal but I'm so frustrated with myself. I HAVE TO REFOCUS. I want a loss this week