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Old 06-04-2009, 03:23 PM   #11
Senior Member
Join Date: May 2005
Location: San Diego
Posts: 6,192

S/C/G: 190/140/135

Height: 5'7"


God, the Special K marketing company deserves some kind of AWARD. In my opinion only, the stuff is about as filling and nutritious as air.

Definitely, second/third/fourth the suggestions for batch cooking. I make an awesome spinach/zucchini/leek/tomato/chickpea soup that takes about 30 minutes to make and lasts for multiple meals. It tastes better the next day!

Other easy stuff:
Veggie tacos - Nuke 2 morning star farms veggie burgers, crumble. Heat 3 La Tortilla factory tortillas (50 calories each), top with salsa, chopped roma tomato, some kinda green, a sprinkle of low fat cheese - yum...dinner in less than 5 minutes.
SIX YEARS at maintenance weight!

My very long weight loss story

"I saw an angel in the marble and I chiseled until I set it free."
Glory87 is offline   Reply With Quote