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04-22-2009, 12:23 PM
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#1
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Closed
Thread Starter
Join Date: Mar 2009
Posts: 1,811
S/C/G: 244/165/137
Height: 5' 7"
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Points Cycling?
Hi all!
I've read the sticky on the Wendie Plan, and was wondering if any of you had tried it, why you tried it (i.e. did it plateau prevent or plateau bust) and whether or not it worked for you.
Thanks!
Kira
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04-22-2009, 11:35 PM
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#2
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Loving life!!
Join Date: May 2008
Location: Ponchatoula, LA
Posts: 2,349
S/C/G: 360/159/145
Height: 5' 8"
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I've never tried it but then again I've never felt like I needed to. All I can say is if you want to do it then try it
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04-23-2009, 09:56 AM
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#3
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Closed
Thread Starter
Join Date: Mar 2009
Posts: 1,811
S/C/G: 244/165/137
Height: 5' 7"
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This is so interesting, because there is a sticky on it, so there must be questions out there, but no one seems to have tried it! I may try it if I hit a plateau...
Kira
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04-23-2009, 10:11 AM
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#4
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Member
Join Date: Mar 2009
Location: Southwest Florida
Posts: 80
S/C/G: 180.6/see ticker/150
Height: 5'5"
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I was wondering the same thing! Since I just joined WW (again) earlier this week, I figure I should be okay the first couple months, but if/when I plateau, then I will consider it too! Any other thoughts from anyone?
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05-03-2009, 04:28 PM
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#5
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Junior Member
Join Date: Jan 2009
Posts: 11
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I haven't done the wendie plan, but I definietly cycle my points. I bank ten points each week to have a splurge on Saturdays. The weight's coming off slowly, but at least it's coming off. Plus, the plan's not too hard to stick to. What good is a food plan if you can't keep yourself from cheating?
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05-09-2009, 08:52 AM
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#6
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Reached Goal Sept 11/09
Join Date: Jul 2008
Location: Ontario, Canada
Posts: 216
S/C/G: 228/135
Height: 5'4"
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I know this reply is late, but I did use the Wendie plan for about 6 weeks. I was kinda stuck around 180 lbs (not really a plateau, but just sort of crawling along for about a month) right after Christmas/New Year's, so I thought I would shake things up a bit.
Worked great for me. In the 6 weeks I was on the Wendie plan, I lost 11.8 lbs. I feel like, for me, it revitalized my enthusiasm and drive for the program as well, so that was nice. It took a bit more planning (keeping track of the right number of points for each day), but I had success with it, and would use it again if I ever needed to.
Heather
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06-03-2009, 05:12 PM
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#7
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Senior Member
Join Date: Aug 2008
Location: US
Posts: 552
S/C/G: 354/252/180
Height: 5'5
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Hi there! I know this is late, but since I have used the Wendie plan, I thought I'd comment!
Before I started WW, I read everything I could about it and stumbled on the Wendie plan. It made sense to me, so I started off with it. In 6 months, I lost 54 lbs . During that time, I consitantly lost weight - between 1.5-4 lbs PER WEEK.
I did stop WW in Dec and gained back 13 pounds - which was my fault I have now started WW again and am again doing the Wendie plan. I have been back on for a week and have already dropped 5 lbs. I will continue and expect to see a loss each week from here on out.
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06-03-2009, 05:51 PM
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#8
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Senior Member
Join Date: Apr 2008
Location: California
Posts: 7,097
S/C/G: 197/135/?
Height: 5'7"
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Did you search for the term? I only ask because over time I've seen a number of threads on this.
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06-03-2009, 06:11 PM
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#9
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Senior Member
Join Date: Feb 2009
Location: Northeast Arkansas
Posts: 1,186
S/C/G: 275H/148/165ish
Height: 5'10-5'11
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I hate to sound uneducated, but apparently I am. I have done WW a few times and I have never heard of the Wendie plan.... was this new with Momentum?
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06-03-2009, 07:25 PM
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#10
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Reached Goal Sept 11/09
Join Date: Jul 2008
Location: Ontario, Canada
Posts: 216
S/C/G: 228/135
Height: 5'4"
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Here is a thread explaining what the Wendie plan is and how it works:
http://www.3fatchicks.com/forum/showthread.php?t=99187
Hope this helps.
Heather
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06-03-2009, 08:11 PM
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#11
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Senior Member
Join Date: Feb 2009
Location: Northeast Arkansas
Posts: 1,186
S/C/G: 275H/148/165ish
Height: 5'10-5'11
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Thank you so much. When I first started losing weight, I did something similar to this. I based my trial of it purely on my thoughts of P90x (I am not doing it, only watched the infomercials), but it stands to reason if you can confuse your muscle, which is the basis for the P90, then why could you not fool your metabolism..... I just did not know there was a name. I will be going back to this. Thanks for posting the article.
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06-03-2009, 08:30 PM
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#12
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Closed
Thread Starter
Join Date: Mar 2009
Posts: 1,811
S/C/G: 244/165/137
Height: 5' 7"
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Hi guys. Thanks for the input.
Hi Ms Julie! I followed the threads and did a terms search, although there was lots of explanation about the plan, there wasn't much out there about those who tried it and their experiences. And no current stuff. Yet it seemed to be important enough to warrant a sticky! So I thought I'd just see if there was any current experience out there. No harm in asking, non? Besides, this was one of my earlier posts, and I didn't have the hang of the forum as I do now...
Anyways, thanks, all for your positive input. It is nice to hear the experiences of those who have tried it. I think I'll keep this in my back pocket for if (when?) I hit a brick wall!!!
Kira
Last edited by kiramira; 06-03-2009 at 08:33 PM.
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