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Old 06-03-2009, 11:45 AM   #1  
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Default Snacks Anyone??
I eat 6 meals a day so I running out of snacking ideas! What does everyone like to munch on throughout the day??
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Old 06-03-2009, 12:30 PM   #2  
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Normally I don't link to old threads because I don't want to seem snarky, but a couple people gave awesome answers in this recent thread that might help you:

http://www.3fatchicks.com/forum/showthread.php?t=170744
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Old 06-03-2009, 12:31 PM   #3  
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Thanks Mayness - I will take a look!
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Old 06-03-2009, 12:54 PM   #4  
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I can add some of my favourites:

hummus with carrots (or flatbread)
beef jerky (making it myself recently)
homemade snack cakes (high protein, made with soy flour and/or protein powder)
soy nuts, also almonds
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Old 06-03-2009, 01:30 PM   #5  
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Lately my favorites have been grapes, carrot sticks and cauliflower with a little low fat dressing, baked tortilla chips with salsa, and homemade no sugar added applesauce.

Also Yogurt with apple slices
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Old 06-03-2009, 02:01 PM   #6  
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Low Fat Cottage Cheese with Fresh Fruit

Hummus & Carrots

Apples & Cheese (laughing cow)

trail mix = 94% Fat Free Popcorn, Roasted Nuts (not salted), mini chocolate chips, dried cranberries (jsut a few for a pop of flavor)

Tomato Basil Mozzarella salad = 1 roma tomato, 1 stick of reduced fat mozzarella, 1 tsp fresh basil & 1 tbsp EVOO
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Old 06-03-2009, 02:02 PM   #7  
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Just an FYI - my doc said to stay away from grapes, mangos & bananas. They are high in sugar.

Also, steer clear of PB if you can.

I love PB, so I allow myself to have it on my cheat day!
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Old 06-03-2009, 02:27 PM   #8  
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Quote:
Originally Posted by SamanthaJubilee View Post
Just an FYI - my doc said to stay away from grapes, mangos & bananas. They are high in sugar.
It's a wonder I ever lost any weight
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Old 06-03-2009, 04:22 PM   #9  
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Quote:
Originally Posted by SamanthaJubilee View Post
Just an FYI - my doc said to stay away from grapes, mangos & bananas. They are high in sugar.

Also, steer clear of PB if you can.

I love PB, so I allow myself to have it on my cheat day!
Awww but those are the best kinds!
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Old 06-04-2009, 02:13 PM   #10  
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Yeah frozen grapes and bananas are delicious. I also eat almonds, carrot sticks, sliced cucumber. I love seasonal fruits, berries, cherries etc.
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Old 06-13-2009, 01:57 PM   #11  
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A bannna w/ hemp seed or peanut butter
celery w/ peanut butter
a whole wheat toast w/ raw honey and almond butter
yogurt w/ hemp seeds or almonds and berries
low fat milk w/ banana and unsweetened cocoa powder, makes a yummy milkshake
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Old 06-13-2009, 02:00 PM   #12  
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I use peanut butter and olive oils as a fuel burner, I do not eat any fried foods.or white flour, or white rice.

sliced apples w/ peanut butter or nut butter of choice.
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