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Old 06-01-2009, 10:04 PM   #14
matt_H
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Join Date: Aug 2002
Location: Boston, MA
Posts: 1,508

Height: 6'2

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31 pounds is an amazing achievement! You see yourself everyday, its hard to see changes but it is there. Next time you are at the grocery store, pick a pound of flour and realize that you the equivalent of 31 of those things!

Its easy to get discouraged, but it doesn't happen overnight. Success is measured day to day and as someone else said, you have to set reasonable mini-goals along the way.
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Height: 6'2
Starting weight/ Current low weight/"redline" weight
446.8/179.2/180.0
Total: 267.6 pounds.

I will do the Komen 60 mile walk for breast cancer again this year!!
Next goal is 175: Pounds from goal = 4.2.
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