I think it's a big accomplishment you moved on after the donut and pop and I think the fact that you're trying to balance your choices with at least a salad for dinner sounds like you are definitely on damage control.
You know, your son's sick, cranky and your taking care of him. I think you're doing okay. As long as you don't dive for, say, five donuts, I wouldn't be too hard on yourself now. Just get past this and get back to a more normal routine when he's well again.
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