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Old 05-21-2009, 03:02 PM   #1
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Join Date: Sep 2008
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Height: 5'5"

Default HELP! Weigh-in/scale question

So, I have been having to weigh myself @ work on the scale that we use to weigh shipments before they go out the door.... I've been lazy on going to buy a scale for my home, as I kind of development a 3-4 times a day habit... So heres my question.... Just weighed in, I do it every thursday now, and I was 150 lbs even... But, I'm wearing clothes & shoes... How much do you guys take off for clothes & shoes????
I Started my healthy life-style on 8/14/08
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