This is a journey of progress, not perfection. In order to be successful, you need to let the past go. No guilt, no remorse.
If you can, learn from the incident - and MOVE ON!
Go to your weigh in. It is NOT the end of the world if you gain.
This is a life change and NONE of us get it right 100% of the time - NONE OF US! (even this wise old maintaining chickie
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