Quote:
Originally Posted by kiramira
Hunkering down and sticking to it! And deciding NOT to obsess about it being a weekend, because I used to spend 5 days worrying about it and two days white knuckling it. Now, I try hard to view Saturday and Sunday just as two ordinary days...
Hang in there!
Kira
|
i know i do the same thing and then everything falls apart for me. i usually end up playing catch up during the week and once the weekends roll around all that is gone and i have to start over. one forward and 2 backward. it sounds like you have a good attack plan. good luck.
Quote:
Originally Posted by ringmaster
weekends... and the nicer weather coming to add to it make it harder to stay on plan... my family usually goes out to eat on the weekends so I need to be better at eating better foods... hoping one day it won't feel like staying on plan and will feel more like truly just a lifestyle.
|
i have the opposite problem the weekends are usually easier for me during the summer. when ever we go some where for a picnic there usually is so many other things to do that eating is the last thing on my mind and the activity is aboundant.
any way so far so good for me this weekend i want to try and exercise 2x today. but i do not know if that will happen i need the weather to clear up a little. it stil looks like we could get more rain yet today. well good luck everyone.