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Old 10-14-2002, 03:48 PM   #1  
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Default Journal 10/14/02 - 10/20/02
MONDAY 10/14/02
EXERCISE
2+ miles walk
20 minutes bike
15 minutes weights (shoulders & chest)

BREAKFAST
oatmeal = 2
bacon = 2
blueberries = .5

LUNCH
salad = 0
parmesan = 3
chicken = 2
cashews = 8
**but I FINALLY stopped and threw the cashews away**

DINNER
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Old 10-14-2002, 05:09 PM   #2  
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MONDAY

BREAKFAST
ff yoplait

LUNCH
ff balogna/ff cheese sandwich
WOW doritos
some candy corns (ok a lot of candy corns)

DINNER
caesar salad
pasta primavera
garlic rolls
some m&ms (ok a lot of m&ms)
Last edited by LA Hopeful; 10-15-2002 at 01:24 PM.
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Old 10-15-2002, 01:23 PM   #3  
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up .5 lb this week, but i'm not surprised. i had cookies on sunday and m&ms and candy corns on monday. i had it coming

BREAKFAST

1 slice toast w/light butter+jam
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Old 10-15-2002, 09:41 PM   #4  
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Sorry to desert you all, but I've been called out of town for a family problem. I'll be back when I can.

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