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Old 04-27-2009, 02:55 PM   #6
beachgal
I can do this!
 
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Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139

Height: 5'11"

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Celtic! You might want to try tabatas. They take 4 minutes and pack a big wallop! Check out more in this thread. I downloaded music with cues that I use on my iPod. Fast, easy, and effective.

Can you also play physical games (tag, racing, sports) with your kids and/or go for walks with them? Might be a good way to fit exercise in to your time with them.
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