Thread: Need A Boost!
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Old 04-14-2009, 09:15 PM   #5
midwife
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Join Date: Aug 2004
Location: Bat Country
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Ohmygosh, we all deserve support and help! No one has gotten it right the first try, or second, or third. This is an ongoing process! Each day, each choice is a chance to get back on a road to health.

I'd encourage you to check out some of the accountability threads around the forum to get an idea of meals that work well for some of us. Cooking is a skill and takes some practice. I learned from waching Racheal Ray (don't laugh!), but once you get some techniques down, it is easy to tweak recipes. Some people swear by the George Foreman grill. Crock pots are also way easy.

Good luck!
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