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Old 10-08-2002, 10:00 PM   #2
Jane's Avatar
Join Date: Aug 1999
Location: Rural Indiana
Posts: 6,042


Hi Spring,

I haven't been back at it for very long myself, but for me it was a combination of things, but 2 main things that made me take the first step. They were:

1. I am sick and tired of lugging all this weight around.
2. I found a program that is do-able - Weight Watchers.

I could go on and on, but I guess what I'm saying is that there has to be a breaking point, where you tell yourself, okay, this is enough ! According to Dr. Phil, it's when you stop getting enough "payoff" to make staying fat worthwhile... something to think about... Good luck to you!

Last edited by Jana; 10-08-2002 at 10:03 PM.
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