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Old 04-04-2009, 11:59 PM   #5
mamaspank
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Join Date: May 2008
Location: Boise, Idaho
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I don't eat a lot from noon to 6:00 p.m. because I go to bed so late. I save at least ten points for after six. This way I don't go over because of my late night eating. If I feel a binge craving coming on, I will usually slice up a grapefruit, sprinkle a little sugar on it, and that almost always takes away my craving. I also love hot chocolate, and add a few marshmallows. It feels like a real treat. Today I really wanted pizza and hadn't had it in about three weeks. I have been such a good girl. So I saved 16 points today for my vegi pizza dinner.
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