Hi Trish,
Welcome
, we are so glad to have you
. You will get so much support and encouragement here, you will be amazed
. You have made the first step, wanting to do something about your weight and you have owned up to face your demon, your lack of motivation
. Now let's get on the positive road to staying motivated
. One step at a time with one choice at a time. Looks like you have already made progress, down 4pounds. Woooooha
. Whatever it was you did, keep doing it, it must be working
. You go girl. If you have any questions or just someone to talk to, I will be here, and you can always PM me. I promise I will respond. We can do this together.
Aggie