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Old 03-31-2009, 06:40 AM   #2
Working on healthy
CyndiM's Avatar
Join Date: Oct 2007
Location: Vermont
Posts: 6,679

Height: 5'5.5


Good morning Chicks. Looks like it will be a lovely day today.

Cottage - Enjoy working in the garden

I'm having a kind of heavy day. Found out yesterday afternoon that the father in a family I know pretty well from several places died suddenly Sunday night. They are just one of the nicest families, very involved in lots of community stuff. He has a beautiful little granddaughter who adores him. He was only 55, just a few years older than me. It really reminds me how important it is to let the things we can't control (like the economy) go and appreciate the things we have in our lives. I have to say that, knowing the family, it also really illustrates how important it is to take care of ourselves as early as we can.

Enough sadness on a sunny day. I hope you are able to get out and enjoy the sunshine if it's visiting you.
Maintaining 57 lb loss since 2008, working off regain to a sensible maintenance level.
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