03-22-2009, 10:03 PM
#1
Eat Less Move More
Thread Starter
Join Date: Dec 2008
Location: High Desert of California
Posts: 951
S/C/G: 186/164/125
Height: 5'3"
Half Way to Goal
Down 30.6
30.4 to GO
My journey started on December 15th and I hope to be at goal on July 1st.
UPDATED May 20, 2009
I'm down another 10 lbs. Although it has come off much slower and I know I won't be at goal by July I am feeling very good about the changes I have made.
Last edited by CruiseCAT; 05-20-2009 at 08:07 AM .
03-22-2009, 10:06 PM
#2
Senior Member
Join Date: Jul 2008
Location: Columbus OH
Posts: 2,524
S/C/G: 290/ticker/145
Height: 5'4"
wow! it's amazing how much of a difference 30lbs can make. Congrats!
03-22-2009, 10:55 PM
#3
Here We Go Again
Join Date: Jun 2008
Location: Warminster, PA
Posts: 1,161
S/C/G: 256 / TICKER / 140
Height: 5'3"
!! There's a huge difference in your stomach. HOW DID YOU DO IT? Haha.
03-23-2009, 01:26 AM
#4
The name is Maria :)
Join Date: Jan 2009
Location: Gig Harbor, WA
Posts: 1,189
S/C/G: 325/291.9/170(for now)
Height: 5'6 1/2
03-23-2009, 01:26 AM
#5
Senior Member
Join Date: Sep 2006
Location: calgary, ab, canada
Posts: 780
Wow what a tremendous difference, especially in your upper arms and stomach.
you look great!
03-23-2009, 09:20 AM
#6
Senior Member
Join Date: Apr 2008
Location: California
Posts: 7,097
S/C/G: 197/135/?
Height: 5'7"
Wow, what a fantastic difference! Thanks for posting such inspiring pictures.
03-23-2009, 10:41 AM
#7
One day at a time!
Join Date: Nov 2008
Location: The deep south
Posts: 4,349
S/C/G: 301/see ticker/160
Height: 5' 2"
Congratulations! You look great.
03-23-2009, 01:31 PM
#8
Senior Member
Join Date: Sep 2008
Location: Memphis, TN
Posts: 105
S/C/G: 290/See Ticker/HEALTHY
Height: 5"6
Wow, you look FABULOUS!!!
You have amazing legs! Im so jealous. Keep up the great work!
03-24-2009, 08:25 AM
#9
Eat Less Move More
Thread Starter
Join Date: Dec 2008
Location: High Desert of California
Posts: 951
S/C/G: 186/164/125
Height: 5'3"
Thanks everyone!!!
It really has helped to take weekly pictures; even a 2 lb. loss can be seen.
As for how I do it; I am a calorie counter (under 1500) nothing excluded; however, not ALL calories are created equal. My workout routine includes one hour on the treadmill 6 days a week. After completing C25K a few weeks ago M-W-F have been my "run" days. I also do Bowflex on those days.
Thanks again for all your kind comments.
03-24-2009, 11:52 AM
#10
Lindsay
Join Date: Feb 2009
Location: Avon, Oh
Posts: 1,472
S/C/G: 220/210/150
Height: 5'7
WOW! You look incredible! Keep up the great work!
03-25-2009, 07:50 AM
#11
Senior Member
Join Date: Jul 2008
Location: SC
Posts: 4,501
S/C/G: 217 /*/140
Height: 5'5"
yeah! you look awesome...I bet hiking keeps those gams looking great too.
I think strength training is wonderful to tone as you lose..and I think you are a good example of that..what an inspiration!
03-29-2009, 11:25 AM
#12
Junior Member
Join Date: Mar 2009
Location: Milwaukee, WI
Posts: 11
S/C/G: 254/246.4/180
Height: 5'3
That is amazing!!! Congrats!
Everyday I come to the 3FC boards to get motivation- you did it for me today! I know I can do it, too!!!!
03-29-2009, 11:32 AM
#13
XOXO
Join Date: Mar 2009
Location: In my mind.....
Posts: 958
S/C/G: 268/249/145
Height: 5'4"
Great job! Nice legs!
03-29-2009, 12:45 PM
#14
Peace. Love. Balance
Join Date: Jul 2008
Location: Hayes, Virginia
Posts: 580
S/C/G: 199/128/125 (new goal of 115)
Height: 5'3
Your thighs and abdomen have shrunk a lot, good for you!
Last edited by bananapancakes; 03-29-2009 at 12:46 PM .
Reason: Typo
03-29-2009, 12:56 PM
#15
A Healthier Me
Join Date: Jan 2006
Posts: 115
The difference is very noticeable. Keep up the good work
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