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Old 03-28-2009, 11:52 AM   #37
Just Me
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Join Date: Jan 2003
Location: Maryland
Posts: 14,707

S/C/G: 364/--/182

Height: 5'6"


EMW - I personally don't think it takes a lot of time to eat better. I don't eat fast food (unless you count Chipotle) but there are some decent options out there.

I cook a couple hours per week, if that. I make batches of food and eat leftovers. I microwave frozen veggies. It honestly doesn't take a lot of time to eat better, but if you aren't used to it, it might be something you have to learn to do.

Also, I know people are busy but is it worth it to your health to figure out how to make easy, quick healthy meals?
You can't out-exercise poor eating habits.
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