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Old 03-27-2009, 11:23 AM   #7
CannieD
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Join Date: Jun 2008
Location: Elberfeld, IN
Posts: 45

S/C/G: 188/188/138

Height: 5'3"

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Wow, Depalma, did you get to your goal on the BFL program? I am impressed!!! And Mel, 7 years at or under goal!! I too want to achieve such results, I will be 50 years old July of 2010 and want to be in the best shape of my life by then. I will start posting my meals on here so they can be reviewed, again, thanks in advance for your help.
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