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Old 03-21-2009, 10:08 AM   #10
murphmitch's Avatar
Join Date: May 2007
Location: Iowa
Posts: 13,284

S/C/G: 152/116/120

Height: 5' 3"


B - Oatmeal with Splenda, cinnamon, Tbs. almond butter, unsweetened vanilla almond milk, glass of V8
L - Huge veggie salad with 3 oz. salmon, boiled egg, 2 Tbs. SB ranch dressing, 6 oz. FF Greek yogurt, banana
S - RF cheese stick
D - Chicken breast, onion, mushrooms, peppers sauteed in olive oil
S - Ezekial bread with Tbs. almond butter

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