South Beach Diet Fat Chicks on the Beach!

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Old 03-19-2009, 07:34 AM   #1  
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Here we go chicks.

1. Drink your water
2. Stay OP
3. Exercise for 30 mins
4. do something nice for yourself today. ie- a bubble bath, paint your nails. etc
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Old 03-19-2009, 07:40 AM   #2  
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Thanks little chick, I will definitely try to meet your challenge today!
I don't know what the nice thing will be though - maybe I will order some new undies, woo-hoo!
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Old 03-19-2009, 07:45 AM   #3  
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i'm in sitting here eating my first meal and getting ready to head out so will have to push the water later
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Old 03-19-2009, 07:49 AM   #4  
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Schmoodle- new undies a great, I love getting new undies... lol

me4life- you should fill up a water jug and bring it with you. I have mine with me all the time. It helps
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Old 03-19-2009, 07:52 AM   #5  
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Count me in! The past two days I've had one off plan item each day so time to buckle down again.
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Old 03-19-2009, 07:54 AM   #6  
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Quote:
Originally Posted by little chick View Post
me4life- you should fill up a water jug and bring it with you. I have mine with me all the time. It helps
actually they always have bottles of water at these meetings...unfortunately they usually have cookies to
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Old 03-19-2009, 10:03 AM   #7  
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count me in... ive been sneaking the macaroons the past 2 days lol... but seriously gals they WERE good!! lol... okay so its water, move and OP right?? here we go........ i gave the last macaroon to my sis in law yesterday so im safe there lol... good luck everyone!

stacy xxx
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Old 03-19-2009, 08:14 PM   #8  
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How did you chicks do today.
I drank my water,
I exercised- walked for an hour
I stayed OP
and the nice thing I did for myself was take some advil for my sugar detox headache. I have been over indulging lately so I have been doing a strict phase 1.5
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Old 03-19-2009, 09:56 PM   #9  
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i've been really tired so my nice thing was to take a nap. really working on my water seem to have a hard time getting it down lately
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Old 03-19-2009, 10:49 PM   #10  
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I like this! I did all except number four. Maybe tomorrow i'll go get a pedicure or something (while doing the other three)...
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