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Old 03-09-2009, 09:37 PM   #58
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Join Date: Jan 2009
Posts: 191


The reason I went on this diet was because of my knees. They were getting so bad that I did not know what I was going to do and a friend of mine said, "just loose 10 pounds." I have now lost 15 which is really something for me. And my knee problem has almost cleared completely up. My goal is about 40 more pounds but I am amazed at how much better my knees have gotten. I was scared spitless that I was going to be on a walker or in a wheel chair as I got older. glad to be here just for today.

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