Thread: I'm Scared
View Single Post
Old 03-06-2009, 07:14 PM   #7
Senior Member
sm177's Avatar
Join Date: Jun 2008
Location: Downtown Toronto baby!
Posts: 264

S/C/G: 140/111/103

Height: 5'1


Why don't you do a french style diet? You can have whatever you want as long as you use portion control and don't eat when you're not hungry. I don't count calories too much anymore and I'm still gradually losing. In reality diets really don't work. So pick something that is very easy to do and add more activity into your lifestyle.

1000 miles in 2009!

May 24: Ottawa Half Marathon

July 26: San Francisco Half Marathon

September 27: Toronto Full Marathon
sm177 is offline   Reply With Quote