Thread: I'm Scared
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Old 03-06-2009, 07:14 PM   #7
sm177
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Why don't you do a french style diet? You can have whatever you want as long as you use portion control and don't eat when you're not hungry. I don't count calories too much anymore and I'm still gradually losing. In reality diets really don't work. So pick something that is very easy to do and add more activity into your lifestyle.
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