[Daimere]

I may be getting sick. I've had an upset stomach all day long. I've finally gotten some pepto bismal. I've only eaten a few times today to see if I was feeling better. It doesn't seem like I am getting better anytime, what should I eat and be sorta on plan? So far I've only eaten 7 points compared to by now, I would have eaten 15+ out of 31.

What would be the best options/food to eat?

[Jen415]

Stay with clear liquids (water, diet sprite) and dry stuff like toast or saltines. That always helps settle my tummy when it's upset. (I really HATE blowing chunks!)

[cfmama]

toast and tea... that's about it!

[Scarlet]

Diet 7up or Sprite always help me when my stomach is upset. A piece of toast if you can have bread, and some chicken broth later. Get well!!

[TraceyElaine]

Flat gingerale always helps me. ginger is suposed to help nausia and its better flat cuz the bubbles don't help.