|
02-08-2009, 03:11 PM
|
#1
|
Junior Member
Thread Starter
Join Date: Feb 2009
Location: San Antonio, Texas
Posts: 3
S/C/G: 169/169/145
|
MRC Yellow Menu Help
Hi, I just finished the pre-conditioning today and will be starting the Yellow Menu tomorrow. I have a question about it. Can you use Mrs. dash to season the food, or do you basically just throw a piece of chicken in the oven and call it a dinner? Just wanted to clear that up. I didn't think about asking that at the class the other day, and now that I see the menu, it worries me.
|
|
|
02-08-2009, 05:14 PM
|
#2
|
Member
Join Date: Jan 2009
Location: Florida
Posts: 84
S/C/G: 225/222.5/165
Height: 5'7
|
I think that u can use Mrs. Dash to season. I used the Garlic powder, but I am honestly sick of the Garlic powder, lol!
|
|
|
02-08-2009, 05:35 PM
|
#3
|
Junior Member
Thread Starter
Join Date: Feb 2009
Location: San Antonio, Texas
Posts: 3
S/C/G: 169/169/145
|
Thanks, It just seems like the first 4 days are going to be pretty hard. Hopefully the menu gets a little better.
|
|
|
02-08-2009, 06:48 PM
|
#4
|
Em
Join Date: Feb 2007
Location: NW FL
Posts: 1,494
S/C/G: 170
Height: 5'6"
|
Quote:
Originally Posted by littleangeleva
Thanks, It just seems like the first 4 days are going to be pretty hard. Hopefully the menu gets a little better.
|
The first 10 days are hard, but it's only 10 days. And yep, you can use Mrs. Dash - any of the flavors ;>) Also good are the McCormick's Grinders, most of them seem to use sea salt, with all the other seasonings in them it's a low amount of salt.
Last edited by Meemo; 02-08-2009 at 06:48 PM.
|
|
|
02-08-2009, 11:09 PM
|
#5
|
Junior Member
Thread Starter
Join Date: Feb 2009
Location: San Antonio, Texas
Posts: 3
S/C/G: 169/169/145
|
Thanks for your advice, I've been reading up all the old threads and posts to try and get as much info as possible. I'm actually located in the Shalimar area and the people in the center are as nice as can be. I lost 4 lbs during preconditioning and hope to continue losing.
|
|
|
02-09-2009, 12:01 AM
|
#6
|
MRC Repeat Offender
Join Date: Jan 2008
Location: Northwest Florida
Posts: 475
S/C/G: 251/151/151
Height: 5'9"
|
Quote:
Originally Posted by littleangeleva
Thanks for your advice, I've been reading up all the old threads and posts to try and get as much info as possible. I'm actually located in the Shalimar area and the people in the center are as nice as can be. I lost 4 lbs during preconditioning and hope to continue losing.
|
Both Meemo and I go to the Shalimar office! They are a nice group in there.
|
|
|
08-04-2009, 01:17 PM
|
#7
|
Lindsay
Join Date: Mar 2009
Location: Florida
Posts: 239
S/C/G: 239.5/232.5/140
Height: 5'4"
|
Hi all! I was curious about the yellow menu as well and found this thread through a search. I go to the Shalimar Office as well. Can anyone explain the yellow menu to me? Thanks!
|
|
|
08-19-2009, 07:41 PM
|
#8
|
Member
Join Date: Aug 2009
Posts: 92
S/C/G: 166/ticker/135
Height: 5'3"
|
I started the yellow menu today and all I can say is I can't wait to be done with it! Thank God for the little extra boost from the HNS or I wouldn't be able to survive.
|
|
|
08-19-2009, 08:33 PM
|
#9
|
Senior Member
Join Date: Apr 2009
Location: Northwest Arkansas
Posts: 408
Height: 5'9"
|
I just completed the yellow menu yesterday, round 2, and had a very difficult time...on day 3 I went to the center and got the liquid minerals...this gave me the pick-up I needed.
|
|
|
08-21-2009, 05:16 PM
|
#10
|
Senior Member
Join Date: Jul 2009
Location: Portland, Oregon
Posts: 424
S/C/G: 193.0/185.0/140.0
Height: 5'1
|
I went to the first class to day and was also put on the yellow menu. I did buy a couple bottles of some supplement stuff, don't know what it is.. They asked us not to start on the new menu until Monday in case people had questions that could not be answered on the weekend. I am kind of anxious to get on with it though.. I did lose 6lbs during the pre conditioning phase to that was good too see..
Ronnie
|
|
|
08-21-2009, 05:33 PM
|
#11
|
Junior Member
Join Date: Aug 2009
Location: Uniontown, Ohio
Posts: 3
S/C/G: 185/194/160
Height: 5"4'
|
MRC Menus
In 2002 I was on this diet and lost 50lbs....since then I have moved from FL to OH....had a baby and gained the weight back. I would like copies of the menus so that I can follow the diet again. There are no MRC locations in OH. If anyone has the menus I would really appreciate copies. [email protected]
Thanks,
Ifer
|
|
|
08-24-2009, 05:03 PM
|
#12
|
Member
Join Date: Aug 2009
Location: Rocky Mountains
Posts: 39
|
tony chachere no sodium is an AWESOME seasoning gives it a kick and REALLY helps with the water intake LOL! and its allowed.
i use my "butter" alotment and put it on the chicken with some tonys and put it in a foil pouch and cook it for 45 minutes very delicious chicken! do the same thing with my fish!
|
|
|
06-12-2014, 12:48 PM
|
#13
|
Junior Member
Join Date: Jun 2014
Posts: 1
|
Hi Ladies!!! Just wanted to say...I made it to day 4 on the YELLOW menu!! WOOP WOOP!!!!
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 04:54 AM.
|