I'm still in, don't know how many days now, but have certainly been fighting off a binge. Have been saved by embarrassment (can't eat that in front of people) and by luck, (the vending machine didn't have any candy bars I liked, so I convinced myself the ones I don't like ; they didn't have enough chocolate: were not worth the calories without the chocolate!
Last night my DH kept kissing me to keep me from eating!
haha lol, thats the best way to subvert a binge!
Well I made it through yesterday and so far today without a binge. Far from perfect eating, but lots of exercise.
Forge on wardhog., get the bad food out of the house !!
staying warm in the arctic air!
I didn't actually decide to skip breakfast, but just didn't have it....next thing I know, I am on a binge. I was looking for food in the fridge, and found nanaimo bars in the back.....they are all gone now!
I schlept around most of the day, but had a healthy supper, and will start right tomorrow. Will definitely have a good breakfast tomorrow, and start my binge free life again. This morning I was back down to 174 again. arghhh
wahoo wardhog, you got away from saying its day one again.
good going.
I'm back to eating breakfast and getting a good start. Ironically, I added it up and realized that I hadn't gone over my daily calories, just ate really crummy. Those darn nanaimo bars went one at a time, I wasn't paying attention and should have thrown them out when I found them.
Starting day one again......