02-05-2009, 06:13 PM
#1
Being A Better Me!
Thread Starter
Join Date: Dec 2008
Location: Washington
Posts: 143
S/C/G: 211/191/150lbs
Height: 5'5"
I Just Ate The Most Fulfilling Sandwich...
It consisted of:
Two slices of sourdough bread
Four slices of tomato
Four ounces of lettuce
Five slices of smoked turkey deli meat
Half a tablespoon of low fat mayonnaise
Just for 350 calories!!! It was very filling, and tasted glorious!
Group hug ---->
02-05-2009, 06:20 PM
#2
Just Yr Everyday Chick
Join Date: May 2004
Location: Florida
Posts: 10,852
S/C/G: Lost 50 lbs, regained some
Height: 5'3"
Good combo!
Jay
02-05-2009, 06:24 PM
#3
Senior Member
Join Date: Aug 2008
Location: Maine
Posts: 669
S/C/G: 229/206/1??
Height: 5'2"
Sounds yummy!!
02-05-2009, 08:40 PM
#4
Senior Member
Join Date: Oct 2007
Location: Wisconsin
Posts: 2,112
S/C/G: 278/see ticker/150
Height: 5'4
yum...sounds good!!
02-05-2009, 08:54 PM
#5
Working my way back
Join Date: Jan 2009
Location: Tx
Posts: 729
S/C/G: 185/150
Height: 5'5
mmmm sounds good! I LOVE snadwiches and wraps on my George Foreman grill!!
02-05-2009, 11:04 PM
#6
Being A Better Me!
Thread Starter
Join Date: Dec 2008
Location: Washington
Posts: 143
S/C/G: 211/191/150lbs
Height: 5'5"
Yay lol ^_^
02-06-2009, 12:05 AM
#7
Senior Member
Join Date: Oct 2008
Location: memphis
Posts: 2,163
S/C/G: 170/Ticker/124-126
Height: 5'3"
mmm sounds delish!! ill have that tomorrow night
02-06-2009, 09:56 AM
#8
No description available.
Join Date: Aug 2004
Location: Bat Country
Posts: 6,915
Sounds great! I love that food that is good FOR us can be so yummy too!
02-06-2009, 10:20 AM
#9
Loving life!!
Join Date: May 2008
Location: Ponchatoula, LA
Posts: 2,349
S/C/G: 360/159/145
Height: 5' 8"
oh yum
that does sound good!
02-06-2009, 10:22 AM
#10
Senior Member
Join Date: Dec 2008
Location: WV
Posts: 168
S/C/G: 197/197/150
Height: 5'7
Sounds yummy, if you subtract all that tomato
Blech tomato
02-06-2009, 10:27 AM
#11
Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969
S/C/G: 165/147/128
Height: 5'3"
Sandwiches are under-rated IMHO. There are so many fabulous breads ... lovely cheeses ... low fat meats ... alfalfa sprouts!
02-06-2009, 10:39 AM
#12
Bride-to-be!
Join Date: Oct 2008
Location: West Bloomfield, MI
Posts: 253
S/C/G: 192/187/150
Height: 5'7"
Oh sounds so yummy!!! I love turkey sandwiches! I have a very unfortunate mayo obsession though, eek! I found some really yummy all natural honey mustard and I definitely think I found a new favorite! Three cheers for healthy, yummy foods!
02-06-2009, 10:40 AM
#13
Back in Action
Join Date: Jun 2008
Location: A Nebraska Farm
Posts: 3,107
S/C/G: 213/197/140
Height: 5'6"
I LOVE sandwiches. If you use the 45 calorie bread and spicy brown mustard instead of light mayo, there is enough room to add a slice of (real) cheese all for under 225 calories (including loads of veggies...lettuce, tomato and onion). Yum, I wonder how many of those I've eaten in the last year...probably around 350. <wink>
02-06-2009, 10:50 AM
#14
Let's salsa!
Join Date: Feb 2008
Location: Ontario, Canada
Posts: 2,396
S/C/G: 208/160/158 for now
Height: 5'9"
Quote:
Originally Posted by
WVUFan86
Sounds yummy, if you subtract all that tomato
Blech tomato
What ..... you have a problem with tomatoes????
02-06-2009, 12:06 PM
#15
Shairing her ESH...
Join Date: Feb 2005
Location: Space Coast, Florida
Posts: 3,421
S/C/G: 350/321/TBD
Height: 5'6"
Quote:
Originally Posted by
Tomato
What ..... you have a problem with tomatoes????
HAHAHA! You made me laugh--thanks!
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