Thread: Aerobics work!
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Old 02-03-2009, 07:56 AM   #2
VermontMom
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Join Date: Feb 2002
Location: Northern Vermont
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Hi and I'm sorry I haven't seen this 'til now, I am now a big fan of Cathe! I have a couple of her DVD's and she is tough, but that is the challenge isn't it. She is in marvelous shape, so fit and trim and muscular. I still have to improvise some of her steps, but I stick to it for the length of the session. I like to do the ones that mix cardio with strength.
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My program - Watching portions and trying to avoid empty carbs; at-home workouts
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